Federica wrote: ↑Fri Dec 09, 2022 7:59 pmAshvinP wrote: ↑Fri Dec 09, 2022 3:12 pm Federica,
Here we are speaking about the force of head concentration as the weightless equilibrium. You could try the exercise Cleric suggested to Lorenzo previously, without producing any images but only moving the concentration. I wonder if you sense any differences in 'tension' which comes from moving the force of concentration in various directions around that center in the brow region between the eyes slgihtly behind the forehead (often referred to as the 'third eye')?
Also, with regards to the breathing-thinking connection, instead of holding the breath, it may be better to simply experiment with the vowel exercise. I am not sure about you, but when I am thinking the vowel-sounds, the tendency is for that thinking to get automatically linked with my breath, so then I start to feel like I am running out of breath when doing the exercise. It takes a real active effort for me to keep the vowel-sounds as 'pure thought' independent of physical breathing.
I don't think I am overestimating your progress too much. Actually I am not really trying to estimate it at all, but I can tell that a clear trajectory of progress is being made from your comments, such as the last one you posted. In basketball, people speak of the 'intangibles' which don't show up on the stat sheet. These are the 'hustle' plays when a player dives to save a ball from going out of bounds, or alters the offensive player's shot, or just plays with so much enthusiasm that it is infectious for the teammates. These things don't show up in the official records but, taken together over the course of a game, they can easily decide the outcome. I think a similar principle applies here.
I really haven't made too much progress with imaginative meditation either, in terms of 'tangible' results that can be logged on the official stat sheet. But nevertheless I can sense that everything I am going through Karmically, and which I am lending my own creative 'hustle' efforts to, is working to build up the kindling in my soul which can be ignited through sparks of Intuition, Inspiration, and Imagination. This first manifests in an increasing holistic understanding of my daily phenomenal experience, and certain insights into how my spiritual activity fits into the overall context. I start to place these experiences in connection with the lofty spiritual scientific ideas which detail Cosmic and Earthly evolution. I think your comments also show an increasing level of holistic understanding, and when you eventually get deeper into spritual scientific research, you will find that much of it requires less effort to place within your intuitive constellation.
For ex., in your last comment you wrote about the 'fog' and the 'fog-multiples'. Immediately this reminds me of the previous age of our Earth evolution, referred to as 'Atlantis'. At that time we were conceiving-perceiving the surrounding environment as if through a dense fog which later condensed, hence the worldwide Flood myths, after which we could clearly perceive the rainbow. But that clarity of outer perception comes at the expense of an inner fog, densely clouding our consciousness of past incarnations which link us more tightly to the spirit planes. So the very fact that you chose this fog language speaks to an intuitive connection, which we now call "symbolic", with modes of consciousness we have all lived through in our past incarnations and are embedded within our current one.
Obviously we all have very much further to go in developing our holistic consciousness. But the sad truth is that most people are at a complete standstill or moving backwards, so any little progress we make in this incarnation is really a blessing and can be compounded over time, a la the 'Matthew principle'.
Ashvin,
I did that exercise before and I tried it again now. This exercise feels very different from creating images, because it’s about directing a ray of attention towards an object, in other words it’s a looking, no matter if with eyes open or closed. So yes, in this case the arrow of attention feels naturally starting between the eyes and flying to the object from there. Now if your question “how does it feel to move the force of concentration in various directions” means, in the context of this exercise, to move the origin of the ray, I would say it’s very difficult. It feels like there’s very little tension, very little force to be recruited elsewhere than from that point between the eyes. If I try to send a ray of attention from the heart, for example, to the corner of a piece of furniture, it is not even a ray that comes out, it’s more like soft wisps of light blue cloud that will reach destination tomorrow morning, maybe. Whilst from the third eye it works well.
Regarding the vowel exercise, I don't get breathless, but I do notice the connection with the breath. The origin of the problem is, I believe, that there’s an attempt to match the switch from inbreath to outbreath with a change of vowel (I know there’s a continuous modulation, but there’s nonetheless a moment when the thought sound becomes more similar to the next vowel). So my workaround is not to try to disconnect the exercise from breathing, but to modulate slowly enough so that in the arch of one vowel (when the character of the sound is predominantly similar to it) there are 2 or 3 switches inbreath-outbreath. So the time magnitude of the modulation is clearly bigger than the one of the breath, and clearly distinct.
Thank you for bringing in the “intangibles” of inner development, maybe that’s happening, I am letting this possibility open. I would say that even if my progress was slower than that, at this moment of my trajectory, I wouldn’t be less motivated. So I am rather relaxed in that respect. I feel very lucky, and find a world of reasons for keeping my attention, and life, oriented towards inner development, regardless of the exact record of tangible results. In a sense, every single moment, lived now from this relatively recent perspective, is experienced as a motivation and a result.
Thanks, Federica, I think you are right about the breathing connection with the change of vowel-sounds. I wonder if this can be extracted to a more general principle. Generally, we speak of Logic as that force which weaves between our thought-forms and connects them into coherent constellations of meaning. So the vowel-sounds are thought-images and when we transition from one to another, it is that Logos force which gives it implicit meaning, i.e. continuity of consciousness. When this force is tied to our lower bodily nature, though, it's as if the sphere of connective capacity is limited within a personalized range of passions, emotions, preferences, interests, and thoughts. Our physical breathing is normally an expression of our lower astral (desire) nature. That connection served a critical purpose in ancient times, when a stronger impulse towards the Earthly sphere was needed to develop inner life and eventually the impulse towards thought-out freedom - "Then the LORD God formed man from the dust of the ground and breathed the breath of life into his nostrils, and the man became a living being."
But now this 'breath of life', which was the spiritual germ of what we now know as breathing, needs to also be redeemed through the purifying Ego-consciousness. The only other option is that we retrogress, gradually or quickly, to a spiritual condition before the inner thought-life could mature, and therefore more deeply into our animal nature. I think that aligns with your strategy of not trying to disconnect from breathing but to modulate it slowly. In Cleric's metaphor, you are gradually applying torque to this natural rhythm through your spiritual activity.
Hegel, The Phenomenology of Spirit (modern English translation) wrote:In response to this demand there’s a strenuous, if not rash and petulant effort to pull men up out of their immersion in the sensuous, the commonplace, and the personal and to direct their gaze to the stars—as though they’d forgotten all about the divine and had reached the point of contenting themselves, like worms, with dirt and water. In times past they had a heaven provisioned with vast stores of ideas and imagery. The meaning of everything hung by the thread of light that linked it to that heaven. Their vision, rather than keeping within the present, went further, following this luminous thread up to the divine being—to, as one might say, a present that lies “beyond.” The eye of spirit had to be turned and held to the mundane forcibly; and it has taken a long time for the clarity once afforded only by the celestial to penetrate the tangled and turbid intricacies in which one’s sense of the here-and-now had become mired, and to make attentiveness to the present as such, that is, what was called “experience,” interesting and worthwhile. Nowadays there seems to be need of just the opposite: one’s sensibility is so rooted in the mundane that an equivalent force is needed to extricate it. Spirit appears so destitute that, like a wanderer in the desert thirsting for a simple drink of water, it seems to be yearning after the barest feeling of something divine to revitalize it. By what thus satisfies it we can gauge the magnitude of its loss.
So the lower astral nature, through the breathing process, grabs hold of our imaginative stream and keeps it circling about infernal loops of familiar meaning, perhaps unbeknownst to us. Of course the materialist would scorn at such a connection made between bodily processes and soul-forces, but it only stands to reason, from the spiritual-idealist perspective, that inner subconscious soul-forces are expressed through inner subconscious bodily processes (for the average person's consciousness).
As a really simple analogy, we could compare that process to a city underground metro. We take a ride on our passions, our sympathies and preferences, our conditioned habits of thinking, our rigid concepts, moving from one preordained stop to the next. We could have the illusion that we are making great strides into the depths of Cosmic meaning, but really we are moving to the end of the line and then back again, all within our personalized horizontal plane of meaning with many cross-conflicting impulses beneath the surface of our consciousness. The modern mystic who seeks a complete synchronization of spiritual activity with natural rhythms such as the breathing process, which are now 'diseased' rhythms as Cleric pointed out, does not realize his imaginative activity is thereby still entrained by the lower astral nature. What he experiences as imaginations are mostly emanating from personal processes within the depths of his own bodily organism rather than the Cosmic spheres.
Hegel wrote:Still less can this so easily satisfied mentality, dispensing as it does with science, make any claim that such murk and ferment is somehow superior to science. This manner of prophetic utterance, intent upon dwelling right at the core and in the deep, views definiteness (the horos) with contempt, and deliberately avoids conception and the workings of necessity as being concerned with reflection rooted merely in finitude. But just as there’s an airy breadth, so too is there a vacant depth; just as there’s an attenuatedness in which substance gushes forth into endless multiplicity without having the power to hold it all together, so is there a contentless intensity which, sustaining itself as sheer force without scope, is nothing but superficiality. The power of spirit is only as great as its expression, its depth only as deep as it dares to extend and expend itself in disclosing what it is. And so, when a noncohesive, substance-bound mode of knowledge like the above claims to have submerged in the divine being what’s idiosyncratic to the self and imagines that in so doing it is philosophizing in a true and holy manner, it keeps from itself the fact that, by thus scorning measure and specificity, it doesn’t devote itself to God, but only betrays the arbitrariness of its content even as it ascribes to God what’s merely its own caprice. When its advocates abandon themselves thus to the teeming ferment of substance, they imagine that by engulfing their self-consciousness and forsaking their understanding they become God’s very own, to whom he gives wisdom in sleep, which is why what they in fact conceive and bring forth in their slumber are indeed dreams.
It's interesting how that inner disposition also projects into the outward mystical approach to philosophy-spirituality. "But many who are first will be last, and many who are last will be first." The further one ascends with spiritual activity before resting comfortably due to idolatry, i.e. mistaking their current state of being and world-conception as an end-in-itself (until death), the steeper there is to fall. The materialist intellectual who starts his idolatry right out the gate, in the realm of sense-perceptions, gets stuck for the time being, but continues to amass outer knowledge which can be made inner knowledge with an inspired effort. Whereas the mystical or fundamentalist intellectual has forsaken all forms of scientific knowledge and thereby prevents himself from even the ancillary benefits of his ongoing spiritual activity.
Steiner wrote:With regard to the description and comprehension of Nature, those older times were permeated with what comes from the whole man. To-day it is head-knowledge. Therefore on the one side it is abstract, dry, and does not fill a man's whole life to the end, yet on the other side it is very spiritual. This dual nature is really present, so that we actually do engender what is most spiritual; for these abstract ideas are the most spiritual that can be, yet they are incapable of grasping the Spirit. It is astonishingly easy to perceive the cleavage in which man is involved through the spiritual ideas he has developed. It is precisely in them that he has become so remarkably materialistic. When these ideas come in the right way, however, materialism never arises from them. The simple existence of abstract ideas is the first refutation of materialism. In this duality we live. We have been tremendously intellectualised for four centuries, and in this spiritual, which we only possess in the abstract, we must find again the living spiritual. We have risen to objective concepts; we must get back to Imagination, Inspiration and Intuition. We have cast aside what has been handed down to us of old primeval wisdom in Imagination, Inspiration and Intuition. We must now recover it, after having so wholly discarded the richness of the knowledge of man's whole being. This is a truth which will fill us with a sense of the seriousness of Spiritual Science.